Sondre Undheim 25:10 row
5,265m
Meters
25:10.6
Time
2:23.4
Pace
299
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 123 |
October 14, 2021 07:01:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.6 | 5,265m | 2:23.4 | 119 | 708 | 20 | 98 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 96 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 99 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 96 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 101 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 96 |
| 25:10.6 | 12m | 7:21.6 | 4 | 313 | 0 |
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30 min by KREW/LiveRowing