Sondre Undheim 7:41 row
1,546m
Meters
7:41.0
Time
2:29.0
Pace
87
Calories
89
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 143 |
October 28, 2021 06:45:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.0 | 1,546m | 2:29.0 | 106 | 663 | 23 | 89 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 84 |
| 7:41.0 | 572m | 2:20.7 | 126 | 732 | 24 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min by KREW/LiveRowing