Sondre Undheim 10000m row
10,000m
Meters
38:56.2
Time
1:56.8
Pace
685
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 1050 |
| Drag Factor | 123 |
October 29, 2021 08:35:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.2 | 10,000m | 1:56.8 | 220 | 1055 | 27 | 133 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 27 | 118 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 27 | 125 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 27 | 130 |
| 7:33.1 | 8,000m | 1:53.2 | 241 | 1128 | 27 | 145 |
| 7:31.5 | 10,000m | 1:52.8 | 243 | 1137 | 27 | 147 |
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10.000m by KREW/LiveRowing