Sondre Undheim 8:41 row
1,703m
Meters
8:41.9
Time
2:33.2
Pace
95
Calories
89
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 147 |
November 11, 2021 06:42:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.9 | 1,703m | 2:33.2 | 97 | 634 | 22 | 89 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 93 |
| 8:41.9 | 593m | 3:07.0 | 53 | 483 | 20 | 84 |
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30 min by KREW/LiveRowing