Sondre Undheim 17:28 row
3,689m
Meters
17:28.1
Time
2:22.0
Pace
212
Calories
97
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 144 |
November 22, 2021 06:53:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.1 | 3,689m | 2:22.0 | 122 | 720 | 23 | 97 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 100 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 103 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 92 |
| 17:28.1 | 404m | 3:03.2 | 57 | 495 | 20 | 89 |
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Just Go by KREW/LiveRowing