Sondre Undheim 17:28 row
3,689
Meters
17:28.1
Time
2:22.0
Pace
212
Calories
97
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 144 |
November 22, 2021 06:53:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:28.1 | 3,689 | 2:22.0 | 122 | 728 | 212 | 23 | 97 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 | 100 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 | 103 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 | 92 |
| 17:28.1 | 404 | 3:03.2 | 57 | 486 | 20 | 20 | 89 |
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Just Go by KREW/LiveRowing