Sondre Undheim 20:06 row
5,112m
Meters
20:06.0
Time
1:57.9
Pace
344
Calories
124
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 146 |
November 29, 2021 07:06:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,112m | 1:57.9 | 213 | 1033 | 22 | 124 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 | 108 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 124 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 129 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 134 |
| 20:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Just Go by KREW/LiveRowing