Sondre Undheim 20:06 row
5,337m
Meters
20:06.1
Time
1:52.9
Pace
378
Calories
139
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 142 |
November 30, 2021 07:05:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,337m | 1:52.9 | 243 | 1134 | 23 | 139 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 120 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 138 |
| 15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 27 | 147 |
| 20:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 | 151 |
| 20:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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