Sondre Undheim 20:08 row
5,060m
Meters
20:08.7
Time
1:59.4
Pace
336
Calories
122
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 145 |
December 02, 2021 07:04:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.7 | 5,060m | 1:59.4 | 205 | 1006 | 23 | 122 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 109 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 122 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 123 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 133 |
| 20:08.7 | 30m | 2:25.0 | 115 | 695 | 14 | 131 |
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Just Go by KREW/LiveRowing