Sondre Undheim 19:40 row
5,021m
Meters
19:40.5
Time
1:57.5
Pace
340
Calories
124
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 121 |
December 03, 2021 08:21:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.5 | 5,021m | 1:57.5 | 215 | 1041 | 27 | 124 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 107 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 127 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 126 |
| 19:40.5 | 1,225m | 1:54.4 | 233 | 1102 | 27 | 138 |
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Just Go by KREW/LiveRowing