Sondre Undheim 11:58 row
3,040m
Meters
11:58.3
Time
1:58.1
Pace
205
Calories
118
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 147 |
December 06, 2021 07:02:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.3 | 3,040m | 1:58.1 | 212 | 1030 | 25 | 118 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 108 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 123 |
| 11:58.3 | 514m | 1:55.0 | 230 | 1090 | 25 | 132 |
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Just Go by KREW/LiveRowing