Sondre Undheim 11:02 row
3,021m
Meters
11:02.5
Time
1:49.6
Pace
222
Calories
137
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 135 |
December 14, 2021 07:15:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.5 | 3,021m | 1:49.6 | 265 | 1213 | 26 | 137 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 27 | 123 |
| 10:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 27 | 147 |
| 11:02.5 | 300m | 1:44.1 | 310 | 1365 | 26 | 157 |
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Just Go by KREW/LiveRowing