Sondre Undheim 29:02 row
7,530m
Meters
29:02.8
Time
1:55.7
Pace
519
Calories
136
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 754 |
| Drag Factor | 139 |
December 23, 2021 07:24:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.8 | 7,530m | 1:55.7 | 226 | 1077 | 26 | 136 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 110 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 127 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 134 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 27 | 145 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 27 | 152 |
| 29:02.8 | 1,074m | 1:53.0 | 242 | 1134 | 26 | 154 |
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