Sondre Undheim 10000m row
10,000m
Meters
43:48.9
Time
2:11.4
Pace
605
Calories
113
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
| Drag Factor | 151 |
December 31, 2021 10:28:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.9 | 10,000m | 2:11.4 | 154 | 830 | 26 | 113 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 26 | 106 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 26 | 111 |
| 8:32.5 | 6,000m | 2:08.1 | 166 | 872 | 26 | 114 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 26 | 112 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 26 | 122 |
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10.000m by KREW/LiveRowing