Sondre Undheim 16:39 row
4,381m
Meters
16:39.0
Time
1:54.0
Pace
307
Calories
134
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 137 |
January 03, 2022 06:59:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.0 | 4,381m | 1:54.0 | 236 | 1112 | 26 | 134 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 | 117 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 | 141 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 143 |
| 16:39.0 | 433m | 1:54.3 | 234 | 1106 | 25 | 138 |
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Just Go by KREW/LiveRowing