Sondre Undheim 21:07 row
5,016m
Meters
21:07.6
Time
2:06.3
Pace
315
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 147 |
January 06, 2022 07:07:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,016m | 2:06.3 | 173 | 897 | 25 | 116 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 107 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 116 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 112 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 126 |
| 21:07.6 | 258m | 2:11.0 | 156 | 835 | 24 | 135 |
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