Sondre Undheim 42195m row
42,195m
Meters
3:14:08.7
Time
2:18.0
Pace
2546
Calories
119
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 24 |
Stroke Count | 4676 |
Drag Factor | 140 |
January 09, 2022 12:44:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:14:08.7 | 42,195m | 2:18.0 | 133 | 758 | 24 | 119 |
8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 25 | 105 |
8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 25 | 114 |
8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 25 | 116 |
9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 24 | 115 |
9:52.1 | 10,000m | 2:28.0 | 108 | 671 | 23 | 114 |
8:30.4 | 12,000m | 2:07.6 | 168 | 879 | 26 | 121 |
8:50.4 | 14,000m | 2:12.6 | 150 | 816 | 25 | 121 |
9:49.7 | 16,000m | 2:27.4 | 109 | 675 | 23 | 120 |
8:58.6 | 18,000m | 2:14.6 | 143 | 793 | 25 | 120 |
8:56.4 | 20,000m | 2:14.1 | 145 | 799 | 24 | 121 |
10:41.7 | 22,000m | 2:40.4 | 85 | 591 | 21 | 116 |
8:33.4 | 24,000m | 2:08.3 | 166 | 869 | 25 | 119 |
9:23.1 | 26,000m | 2:20.7 | 125 | 731 | 24 | 115 |
10:46.9 | 28,000m | 2:41.7 | 83 | 584 | 22 | 109 |
9:27.3 | 30,000m | 2:21.8 | 123 | 722 | 23 | 116 |
8:09.7 | 32,000m | 2:02.4 | 191 | 956 | 26 | 129 |
10:01.1 | 34,000m | 2:30.2 | 103 | 654 | 22 | 124 |
9:18.2 | 36,000m | 2:19.5 | 129 | 743 | 24 | 125 |
9:07.8 | 38,000m | 2:16.9 | 136 | 768 | 25 | 125 |
9:00.2 | 40,000m | 2:15.0 | 142 | 789 | 25 | 123 |
8:47.4 | 42,000m | 2:11.8 | 153 | 825 | 26 | 132 |
0:48.6 | 42,195m | 2:04.6 | 181 | 922 | 27 | 129 |
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Workout Graph
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Maraton by KREW/LiveRowing