Sondre Undheim 9:24 row
1,970m
Meters
9:24.6
Time
2:23.2
Pace
111
Calories
94
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 145 |
January 10, 2022 07:13:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.6 | 1,970m | 2:23.2 | 119 | 709 | 24 | 94 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 92 |
| 9:24.6 | 879m | 2:30.5 | 103 | 653 | 23 | 98 |
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