Sondre Undheim 15:06 row
3,792m
Meters
15:06.6
Time
1:59.5
Pace
251
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 142 |
January 13, 2022 07:29:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,792m | 1:59.5 | 205 | 1005 | 21 | 124 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 106 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 129 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 139 |
| 15:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 137 |
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Just Go by KREW/LiveRowing