Sondre Undheim 12:11 row
2,779m
Meters
12:11.3
Time
2:11.5
Pace
167
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 142 |
January 17, 2022 07:03:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.3 | 2,779m | 2:11.5 | 154 | 828 | 24 | 104 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 96 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 111 |
| 12:11.3 | 485m | 2:15.3 | 141 | 785 | 24 | 105 |
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Just Go by KREW/LiveRowing