Sondre Undheim 11:31 row
3,012m
Meters
11:31.6
Time
1:54.8
Pace
209
Calories
131
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
| Drag Factor | 139 |
January 19, 2022 08:09:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.6 | 3,012m | 1:54.8 | 231 | 1096 | 26 | 131 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 118 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 | 139 |
| 11:31.6 | 406m | 1:52.8 | 244 | 1139 | 26 | 147 |
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Just Go by KREW/LiveRowing