Sondre Undheim 12:29 row
2,970m
Meters
12:29.8
Time
2:06.2
Pace
187
Calories
110
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 142 |
February 03, 2022 07:10:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 2,970m | 2:06.2 | 174 | 898 | 24 | 110 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 105 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 113 |
| 12:29.8 | 597m | 2:05.4 | 177 | 909 | 24 | 114 |
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Just Go by KREW/LiveRowing