Sondre Undheim 10000m row
10,000m
Meters
40:38.7
Time
2:01.9
Pace
652
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 139 |
March 01, 2022 07:03:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.7 | 10,000m | 2:01.9 | 193 | 964 | 23 | 128 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 22 | 109 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 23 | 128 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 25 | 130 |
| 8:01.5 | 8,000m | 2:00.3 | 201 | 990 | 24 | 136 |
| 7:52.9 | 10,000m | 1:58.2 | 212 | 1028 | 23 | 141 |
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10.000m by KREW/LiveRowing