Sondre Undheim 10000m row
10,000m
Meters
40:32.9
Time
2:01.6
Pace
655
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 139 |
March 02, 2022 07:03:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.9 | 10,000m | 2:01.6 | 194 | 969 | 25 | 130 |
| 8:24.1 | 2,000m | 2:06.0 | 175 | 901 | 24 | 109 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 25 | 125 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 25 | 134 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 25 | 135 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 26 | 148 |
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10.000m by KREW/LiveRowing