Sondre Undheim 10000m row
10,000m
Meters
40:44.4
Time
2:02.2
Pace
650
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 139 |
March 03, 2022 07:06:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.4 | 10,000m | 2:02.2 | 192 | 959 | 25 | 129 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 24 | 112 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 25 | 123 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 25 | 129 |
| 7:53.8 | 8,000m | 1:58.4 | 211 | 1024 | 25 | 136 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 26 | 148 |
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10.000m by KREW/LiveRowing