Sondre Undheim 10000m row
10,000m
Meters
45:52.3
Time
2:17.6
Pace
582
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 133 |
March 05, 2022 09:35:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.3 | 10,000m | 2:17.6 | 134 | 762 | 23 | 113 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 24 | 108 |
| 9:04.4 | 4,000m | 2:16.1 | 139 | 777 | 24 | 115 |
| 9:06.2 | 6,000m | 2:16.5 | 137 | 773 | 24 | 116 |
| 9:17.8 | 8,000m | 2:19.4 | 129 | 744 | 23 | 114 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 24 | 113 |
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10.000m by KREW/LiveRowing