Sondre Undheim 10000m row
10,000m
Meters
45:52.9
Time
2:17.6
Pace
581
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 133 |
March 06, 2022 09:32:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.9 | 10,000m | 2:17.6 | 134 | 761 | 23 | 110 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 23 | 100 |
| 9:12.1 | 4,000m | 2:18.0 | 133 | 758 | 24 | 112 |
| 9:08.9 | 6,000m | 2:17.2 | 135 | 766 | 24 | 113 |
| 9:01.5 | 8,000m | 2:15.3 | 141 | 785 | 24 | 113 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 24 | 115 |
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10.000m by KREW/LiveRowing