Sondre Undheim 10000m row
10,000m
Meters
41:01.9
Time
2:03.0
Pace
644
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 140 |
March 07, 2022 07:08:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.9 | 10,000m | 2:03.0 | 188 | 945 | 25 | 126 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 25 | 114 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 25 | 126 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 25 | 127 |
| 8:14.5 | 8,000m | 2:03.6 | 185 | 937 | 26 | 130 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 25 | 131 |
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10.000m by KREW/LiveRowing