Sondre Undheim 10000m row
10,000m
Meters
39:07.8
Time
1:57.3
Pace
681
Calories
131
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 141 |
March 08, 2022 07:05:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.8 | 10,000m | 1:57.3 | 216 | 1044 | 24 | 131 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 23 | 108 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 23 | 130 |
| 7:46.6 | 6,000m | 1:56.6 | 221 | 1058 | 24 | 135 |
| 7:45.1 | 8,000m | 1:56.2 | 223 | 1066 | 25 | 137 |
| 7:25.3 | 10,000m | 1:51.3 | 254 | 1173 | 27 | 149 |
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10.000m by KREW/LiveRowing