Sondre Undheim 10000m row
10,000m
Meters
39:42.1
Time
1:59.1
Pace
669
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 146 |
March 10, 2022 07:09:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.1 | 10,000m | 1:59.1 | 207 | 1012 | 25 | 129 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 24 | 106 |
| 8:00.9 | 4,000m | 2:00.2 | 201 | 993 | 25 | 121 |
| 7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 26 | 136 |
| 7:37.3 | 8,000m | 1:54.3 | 234 | 1106 | 26 | 142 |
| 7:45.7 | 10,000m | 1:56.4 | 222 | 1063 | 26 | 141 |
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10.000m by KREW/LiveRowing