Sondre Undheim 1000m row
1,000m
Meters
3:54.3
Time
1:57.1
Pace
74
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 156 |
March 11, 2022 08:12:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 29 | 140 |
| 0:34.7 | 200m | 1:26.7 | 536 | 2145 | 35 | 127 |
| 0:34.4 | 400m | 1:26.0 | 550 | 2193 | 33 | 153 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 27 | 155 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 24 | 137 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | 130 |
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1000m by KREW/LiveRowing