Sondre Undheim 1000m row
1,000m
Meters
3:34.2
Time
1:47.1
Pace
79
Calories
152
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 147 |
March 11, 2022 08:26:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 30 | 152 |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 30 | 135 |
| 0:37.1 | 400m | 1:32.7 | 439 | 1809 | 31 | 155 |
| 0:36.6 | 600m | 1:31.5 | 457 | 1872 | 33 | 160 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 29 | 162 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 27 | 146 |
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1000m by KREW/LiveRowing