Sondre Undheim 20:39 row
5,014
Meters
20:39.7
Time
2:03.6
Pace
322
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 126 |
March 11, 2022 08:48:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:39.7 | 5,014 | 2:03.6 | 185 | 935 | 322 | 25 | 133 |
| 1:55.9 | 3,000 | 0:19.3 | 48559 | 2205 | 71 | 25 | 124 |
| 3:53.4 | 3,000 | 0:19.5 | 46602 | 2236 | 73 | 25 | 131 |
| 5:54.4 | 3,000 | 0:20.1 | 42674 | 2290 | 77 | 25 | 131 |
| 8:05.1 | 3,000 | 0:21.7 | 33861 | 2506 | 91 | 27 | 145 |
| 8:21.5 | 2,014 | 0:04.0 | 5185670 | 2195 | 10 | 23 | 147 |
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Just Go by KREW/LiveRowing