Sondre Undheim 10000m row
10,000m
Meters
43:57.4
Time
2:11.8
Pace
604
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 118 |
March 12, 2022 08:32:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.4 | 10,000m | 2:11.8 | 153 | 825 | 24 | 113 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 24 | 102 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 25 | 114 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 25 | 115 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 25 | 118 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 24 | 114 |
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10.000m by KREW/LiveRowing