Sondre Undheim 18:32 row
4,017m
Meters
18:32.5
Time
2:18.4
Pace
232
Calories
109
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 118 |
March 13, 2022 09:46:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.5 | 4,017m | 2:18.4 | 132 | 753 | 24 | 109 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 96 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 111 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 113 |
| 18:32.5 | 790m | 2:14.4 | 144 | 795 | 24 | 117 |
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Just Go by KREW/LiveRowing