Sondre Undheim 1000m row
1,000m
Meters
3:24.0
Time
1:42.0
Pace
80
Calories
146
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 154 |
March 13, 2022 09:52:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.0 | 1,000m | 1:42.0 | 330 | 1435 | 30 | 146 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 30 | 115 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 30 | 143 |
| 0:37.8 | 600m | 1:34.5 | 415 | 1727 | 32 | 155 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 28 | 158 |
| 0:40.2 | 1,000m | 1:40.5 | 345 | 1486 | 31 | 156 |
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1000m by KREW/LiveRowing