Sondre Undheim 10000m row
10,000m
Meters
38:15.7
Time
1:54.7
Pace
698
Calories
134
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 130 |
March 14, 2022 07:09:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:15.7 | 10,000m | 1:54.7 | 231 | 1096 | 26 | 134 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 26 | 113 |
| 7:41.1 | 4,000m | 1:55.2 | 228 | 1086 | 26 | 131 |
| 7:43.1 | 6,000m | 1:55.7 | 226 | 1076 | 26 | 137 |
| 7:35.8 | 8,000m | 1:53.9 | 237 | 1114 | 27 | 141 |
| 7:22.4 | 10,000m | 1:50.6 | 259 | 1190 | 27 | 148 |
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10.000m by KREW/LiveRowing