Sondre Undheim 10000m row
10,000m
Meters
43:38.5
Time
2:10.9
Pace
611
Calories
110
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 128 |
March 15, 2022 07:16:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.5 | 10,000m | 2:10.9 | 156 | 836 | 24 | 110 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 25 | 98 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 25 | 108 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 25 | 114 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 24 | 112 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 25 | 115 |
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10.000m by KREW/LiveRowing