Sondre Undheim 10000m row
10,000m
Meters
38:54.5
Time
1:56.7
Pace
686
Calories
131
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 1051 |
| Drag Factor | 120 |
March 16, 2022 08:36:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.5 | 10,000m | 1:56.7 | 220 | 1057 | 27 | 131 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 27 | 113 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 27 | 128 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 27 | 132 |
| 7:43.4 | 8,000m | 1:55.8 | 225 | 1074 | 27 | 136 |
| 7:15.8 | 10,000m | 1:48.9 | 271 | 1231 | 28 | 148 |
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10.000m by KREW/LiveRowing