Sondre Undheim 10000m row
10,000
Meters
43:22.6
Time
2:10.1
Pace
615
Calories
111
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 129 |
March 17, 2022 07:16:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:22.6 | 10,000 | 2:10.1 | 159 | 850 | 615 | 25 | 111 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 747 | 115 | 24 | 97 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 846 | 122 | 25 | 108 |
| 8:50.0 | 6,000 | 2:12.5 | 150 | 821 | 121 | 25 | 109 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 885 | 126 | 25 | 116 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 967 | 131 | 26 | 124 |
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10.000m by KREW/LiveRowing