Sondre Undheim 10000m row
10,000m
Meters
38:38.3
Time
1:55.9
Pace
690
Calories
135
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1073 |
Stroke Rate | 27 |
Stroke Count | 1044 |
Drag Factor | 121 |
March 18, 2022 08:48:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:38.3 | 10,000m | 1:55.9 | 225 | 1073 | 27 | 135 |
7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 28 | 119 |
7:44.8 | 4,000m | 1:56.2 | 223 | 1067 | 27 | 132 |
7:40.1 | 6,000m | 1:55.0 | 230 | 1091 | 27 | 139 |
7:47.3 | 8,000m | 1:56.8 | 220 | 1055 | 27 | 139 |
7:26.9 | 10,000m | 1:51.7 | 251 | 1163 | 27 | 147 |
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10.000m by KREW/LiveRowing