Sondre Undheim 10000m row
10,000m
Meters
41:41.5
Time
2:05.0
Pace
636
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 129 |
March 21, 2022 07:13:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.5 | 10,000m | 2:05.0 | 179 | 915 | 25 | 118 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 25 | 101 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 25 | 113 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 26 | 119 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 26 | 128 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 27 | 130 |
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10.000m by KREW/LiveRowing