Sondre Undheim 10000m row
10,000m
Meters
40:26.8
Time
2:01.3
Pace
655
Calories
119
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 128 |
March 24, 2022 07:15:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.8 | 10,000m | 2:01.3 | 196 | 974 | 25 | 119 |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 25 | 106 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 25 | 112 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 26 | 118 |
| 7:53.8 | 8,000m | 1:58.4 | 211 | 1024 | 26 | 128 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10.000m by KREW/LiveRowing