Sondre Undheim 10000m row
10,000m
Meters
36:27.4
Time
1:49.3
Pace
739
Calories
152
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
| Stroke Count | 1046 |
| Drag Factor | 128 |
March 25, 2022 08:39:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.4 | 10,000m | 1:49.3 | 268 | 1220 | 29 | 152 |
| 7:17.9 | 2,000m | 1:49.4 | 267 | 1218 | 29 | 134 |
| 7:17.1 | 4,000m | 1:49.2 | 268 | 1223 | 29 | 151 |
| 7:20.7 | 6,000m | 1:50.1 | 262 | 1200 | 29 | 153 |
| 7:20.9 | 8,000m | 1:50.2 | 261 | 1199 | 29 | 158 |
| 7:10.8 | 10,000m | 1:47.7 | 280 | 1264 | 29 | 162 |
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10.000m by KREW/LiveRowing