Sondre Undheim 10000m row
10,000m
Meters
42:30.9
Time
2:07.5
Pace
624
Calories
113
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 128 |
March 28, 2022 07:14:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.9 | 10,000m | 2:07.5 | 169 | 880 | 25 | 113 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 24 | 99 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 25 | 110 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 25 | 114 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 25 | 114 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 26 | 129 |
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10.000m by KREW/LiveRowing