Sondre Undheim 5016m row
5,016m
Meters
25:38.8
Time
2:33.3
Pace
270
Calories
89
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 113 |
March 29, 2022 07:01:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.8 | 5,016m | 2:33.3 | 97 | 633 | 24 | 89 |
| 10:15.1 | 2,000m | 2:33.7 | 96 | 631 | 23 | 85 |
| 10:20.7 | 4,000m | 2:35.1 | 94 | 622 | 26 | 90 |
| 4:57.9 | 5,016m | 2:26.6 | 111 | 682 | 24 | 96 |
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10.000m by KREW/LiveRowing