Sondre Undheim 12:43 row
3,017m
Meters
12:43.6
Time
2:06.5
Pace
190
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 164 |
April 05, 2022 07:05:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.6 | 3,017m | 2:06.5 | 173 | 894 | 25 | 117 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 110 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 120 |
| 12:43.6 | 652m | 2:05.4 | 177 | 909 | 26 | 126 |
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Just Go by KREW/LiveRowing