Sondre Undheim 11:27 row

3,018m

Meters

11:27.2

Time

1:53.8

Pace

213

Calories

126

Heart Rate

Average Watts237
Calories Per Hour1116
Stroke Rate26
Stroke Count299
Drag Factor143

April 07, 2022 07:04:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Go by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
11:27.2 3,018m 1:53.8 237 1116 26 126
5:00.0 1,264m 1:58.6 209 1020 26 111
10:00.0 1,357m 1:50.5 259 1191 27 135
11:27.2 397m 1:49.8 264 1209 26 145

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