Sondre Undheim 12:54 row
3,018m
Meters
12:54.0
Time
2:08.2
Pace
186
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 134 |
April 19, 2022 07:05:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.0 | 3,018m | 2:08.2 | 166 | 871 | 24 | 112 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 104 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 121 |
| 12:54.0 | 644m | 2:15.0 | 142 | 788 | 24 | 113 |
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Just Go by KREW/LiveRowing