Sondre Undheim 1x4:00/1:00r SkiErg
774m
Meters
4:00.0
Time
2:35.0
Pace
41
Calories
120
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 877m |
| Overall Time | 5:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 52 |
April 27, 2022 12:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 28 | 120 |
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 28 | 120 |
| r103m |
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Workout Graph
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