Sondre Undheim 21:14 row
5,022m
Meters
21:14.6
Time
2:06.9
Pace
317
Calories
111
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 129 |
May 05, 2022 07:07:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 5,022m | 2:06.9 | 171 | 889 | 24 | 111 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 88 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 109 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 114 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 126 |
| 21:14.6 | 318m | 1:57.2 | 217 | 1046 | 24 | 131 |
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